Real Moms, Real Life : Feats of Real Eats

Thank you to Beth and Andrea of Real Moms, Real Life for having me as a guest on their podcast! What an honor to be a resource for them ! Mental health care and nutrition go hand in hand ! Take care of your mental health and the rest should fall into place!  Learn what to look for in the diagnosis of anxiety and depression and how to be your own advocate when it comes to your well being. Click below to listen to their Podcast.