INHALE – EXHALE: a zine for stress-less families

INHALE -EXHALE is a mini magazine that makes a positive difference in the way parents and kids communicate.

Today, parents have ample reason to stress over the well-being of their children. Technological innovation makes generational difference greater than ever before. Health and safety are on the forefront of everyone’s minds. It may seem very difficult to feel secure and prepared for the future. These stressors are felt by parents and children alike.

We are working to dissect and understand the ways in which our culture perpetuates inequality, violence, and feelings of scarcity and exclusion. Inhale-Exhale creates a space to acknowledge how these forces directly hurt individuals. We are committed to providing original and substantial resources for taking care of ourselves and others, as well as finding power and strength to survive and thrive, even in the most uncertain circumstances.

Our mission:

The Inhale-Exhale team commitment is that all families be whole and complete. Our promise is that parents feel affinity and connection with their children and are inspired to take on stress in their lives with a sense of freedom and ease. As a result, our young people are validated, heard, accepted, and empowered to take on their future!

Read Issue One and Two of the Zine:
College Edition Coming Soon!

Join the Inhale-Exhale community

Interested in joining our team or supporting our project so we can distribute to more communities?

Contact the Inhale Exhale team: