ReWire Your Anxious Mind Mentorship

Hello!
I’m Kim Engstrom, Anxiety Counselor and Transformation 
Coach

I empower women to take control of their lives rather than being overwhelmed by their anxiety.  

Imagine creating a life by choice resulting in freedom, peace of mind and full self expression. 

The world is waiting for you to step into your greatness!

Get ready to dispel anything you currently know about stress and anxiety, and transform the relationship to your anxiety in ways you didn't know were possible 

I am on a mission to support women who are caught up in the vicious cycle of anxious and self loathing thoughts.

Your anxiety is not you!  How relieved I was to learn this. I didn’t even know what anxiety was at first. I did know it was exhausting, debilitating and self limiting in so many ways. Never one to shy away from “fixing” what I thought was wrong with me all in the name of perfectionism, if only I were perfect, then all my anxiety would finally disappear.

 

I set out on a many year’s long journey to get it right - once and for all .  What I discovered is there was never really anything wrong with me to begin with...I am perfect, whole and complete exactly the way I am and that everything I experienced was all part of my wonderful journey called my life!

 

Melissa D.

Kim has helped me find the peace and freedom that’s been inside of me all along! I go more confidently into each day knowing I have power over my thoughts and responses!

Are you feeling trapped in those thoughts that you are not enough exactly as you are? 

Want to discover what’s getting in the way of you having peace of mind and freedom?  

I’m ready, are you? 

Let me be your guide because now it’s your turn to reclaim the relationship you have with yourself and to reignite your wonderful life journey! 

Currently Welcoming Applications for August

APPLY NOW

Rewire Your Anxious Mind...Forever!

The Method

  • A unique customized 4 Phase approach to help clients calm their anxious mind
  • Innovative tools from neuroscience, mindfulness and cognitive behavioral therapy
  • Effective treatment for Social Anxiety, Generalized Anxiety and Panic Attacks
  1. Discover and explore your natural ways of being acknowledging you were born this way 
  2. Get in touch with the core identity created in your early childhood development
  3. Uncover the impact of various areas of your development and how it plays out in the present.
  4. Learn how powerful you are to create anything you want.
This Mentorship is designed to have you:
  • Discover the root cause of various self-sabotage behaviors
  • Access the brain patterns behind ineffective habits
  • Stop worry instantly in its tracks
  • Escape the voices in your head that don’t serve you
  • Overcome the useless emotions of guilt, regret and shame
  • Stop trying to fix yourself
Who is this mentorship right for:
  • Any person who would like to increase their personal power, self expression and peace of mind.
  • Individuals that feel trapped in the same old stories resulting in a loss of authenticity
  • Those who can’t seem to break the vicious cycle of drama and upset resulting in anxiety
  • Anyone who has the disempowering habit of making themselves wrong over and over again.
  • Anyone feeling like a victim of circumstance 

 

Wendy A.

I have worked over the past several years with many therapists, but it wasn’t until I started this journey with Kim that I was able to take control of my anxiety and put strategies into place to bring back peace and calm into my life.  The impact that these strategies have had on my personal relationships has been transformational in a very short period of time as I really am learning to rewire my anxious mind. The ability to also connect with others and share our intentions and breakthroughs has also been extremely inspiring. If you are ready to take control of your anxiety I really encourage you to take this journey with Kim as your guide!

This 12 week journey will incorporate all of the lessons I’ve learned over many years of battling the voices in my head that said I wasn’t loveable. I learned how to create a whole new relationship with my inner critic once and for all and you can too. The world is waiting for you to discover your beautiful self and soul! Having a life you love lies exclusively in your hands and you have the power to create it for yourself as well as those around you!

How this mentorship works

The Format 

We will explore four key areas of your development that comprise  “why” you do things the way you do.

Through this process you will discover what drives your life and what has been holding you back from having a life of joy, full self expression and peace of mind.

One on One Communication

Weekly 1:1 mentoring calls and direct access 5 days/week as you process the information from the modules. These calls are designed to share your discoveries and challenges as well as integrate the practices you will be learning.

Online Discovery Library

You will receive access to education modules through an online portal. Each week new information will be released to support the focus and implementation of the previous week's work.

Monthly Community Connection Call

In addition to weekly 1:1 calls, once a month we will join together. This valuable time together is an opportunity to connect and cultivate community with the other women participating in this journey with you!

If you are ready to rewire your anxious brain...forever 

 

“Working with Kim has changed my life in so many positive ways. I have learned how to be more at peace with myself and how to break out of the cycle of overthinking and perfectionism. I struggled with weekly panic attacks prior to beginning sessions with Kim, and I am now proud to say I have not had a panic attack in 18 months! Though it has not been an easy journey, I am lucky to have Kim by my side to weather the storms that life sometimes throws at us, so I can seek more joy and positivity in everyday life."   M.S.

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