Mar
5
to Jun 18

Grief Support Group

Starting March 5 - first and third Tuesday of the month 6-7:30 pm

You are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 

2 Station Way Road

Chadds Ford, PA .

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Mar
19
to May 19

INHALE - EXHALE

INHALE - EXHALE 
Launching in March!
A Mini magazine for Stress Less Families 
This zine is designed to ease tension by sharing simple and effective tips from certified professionals, family enthusiasts and parents and kids themselves. Our focus is on mindfulness, awareness, and community-building. Our promise is that parents will feel increased confidence and connectedness, and young people will feel validated, empowered and inspired in their lives. Finally, every reader will take away skills to communicate powerfully, and tackle the stressors in their lives, leaving with a sense of comfort and support that they are not alone. Mentalhealth is not a dirty word!

Spread the Word About Our Work

Help us grow our community !

 

We are only as strong as our team. We are nothing without the support of community members like you. Please spread the word on Instagram or Facebook using the buttons below

 

Thank you is only the beginning !

 

Follow us @ https://www.instagram.com/inhale_exhale_zine/?hl=en

If you are interested in supporting this project please see it listed at kickstarter.com http://kck.st/2UEoLCO

READ ISSUE ONE http://pub.lucidpress.com/bc1a7020-3560-4043-ae01-e8f6b8e172be/

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Feb
9
11:00 AM11:00

Create Your Future!

Create Your Future Event!
What does the upcoming year have in store for you? Redefine what's possible in your life with freedom and ease. Acknowledge how the past has limited your choices and discover how to overcome it.  
A very special introduction to the Landmark Forum 
February 9, 2019
2 Station Way Road 
Chadds Ford, PA . 
11am-2pm 

Note: If you are unable to attend, please contact me for a complimentary 30 minute Create Your Future consultation! 

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Feb
3
11:00 AM11:00

Parent Success Circles

NEW! Today's Family Success Circles 
FORMING NOW 
Various Locations

Join Teen Stress Coach and Family Communication Specialist Kim Engstrom for an interactive group featuring various topics for Today's Family!  New topic each month. All parents welcome! Learn new stategies for talking with your kids instead of to them.  Success Circle participants support each other and hold each other accountable for their effectiveness resulting in the creation of more affinity and joy in the sometimes thankless job of parenting!   Meeting monthly at a local coffee shop. Weekly call in conference line for support.  Contact me directly to see if this group is a fit for you. 

Don't see something for your family? Let me know what events you want to see!

 

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Sep
23
3:00 PM15:00

Journey of Grief Workshop

Join us for a special afternoon with Kim Engstrom, M.S. Family Counselor. This month's topic is Self Care .
You are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 


RSVP appreciated, walk ins also welcome.
RSVP to Leslie, lpetrick@griecofuneralhomes.com or 610-444-4116.
RSVP to lpetrick@griecofuneralhomes.com or 610-444-4116

Light refreshments will be served.
Kuzo & Grieco Funeral Home
250 W. State St., Kennett Sq., PA 19348

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Aug
19
3:00 PM15:00

Journey of Grief Workshop

Join us for a special afternoon with Kim Engstrom, M.S. Family Counselor. This month's topic is Permission to have fun again. 
You are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 


RSVP appreciated, walk ins also welcome.
RSVP to Leslie, lpetrick@griecofuneralhomes.com or 610-444-4116.
RSVP to lpetrick@griecofuneralhomes.com or 610-444-4116

Light refreshments will be served.
Kuzo & Grieco Funeral Home
250 W. State St., Kennett Sq., PA 19348

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Feb
18
3:00 PM15:00

Journey of Grief Workshop

Join us for a special afternoon with Kim Engstrom, M.S. Family Counselor. This month's topic is Anger.  
You are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 


RSVP appreciated, walk ins also welcome.
RSVP to Leslie, lpetrick@griecofuneralhomes.com or 610-444-4116.
RSVP to lpetrick@griecofuneralhomes.com or 610-444-4116

Light refreshments will be served.
Kuzo & Grieco Funeral Home
250 W. State St., Kennett Sq., PA 19348

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Jan
24
5:00 PM17:00

Kick Anxiety to the Curb

Pietro's Prime 
125 Market Street
West Chester, PA 19382  

Discover the truth about how your mind affects your body, how your body affects your brain, and what you can do to keep the whole brilliant system working to your advantage. Wouldn’t it be wonderful to start out the new year with a whole new outlook on stress!!  

Kim Engstrom, M.S. a Mental Health Counselor, self-help junkie  and Anxiety Guru for 20+ years will join us for an interactive evening of learning to kick stress to the curb!  

We will explore:

  • The effect stress has on the body and how you can use your mind to lessen the impact
  • Negative thinking patterns and how they create a vicious cycle

  • Actual strategies for eliminating the causes of drama

 

Register Now!

Part of the Women , Wisdom and Wealth Workshop Series
The Burkholder Team Financial Advisors 

 

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"What's Next..." for Teens
Nov
1
4:30 PM16:30

"What's Next..." for Teens

Register now for “What’s Next…”  a workshop for teens. This 5-week workshop is held every Wednesday from 4:30 to 6:30pm in the Charles Court Building at 312 W. State Street Kennett Square, PA.

Exciting times ahead for high school juniors and seniors and college students home for the summer making decisions about their futures! How the heck am I supposed to know what I want to do with the rest of my life? Feeling overwhelmed by the choices and decisions? Coming this summer -" What’s Next... " a 5 week self assessment workshop designed to help you clarify all the possibilities!

The workshop is facilitated by Kim Engstrom, Counselor and Transitional Life Coach.  Kim holds a Master’s Degree in Counseling, is Secondary and Higher Education Certified and has 20+ years of experience working with teens and young adults.

You will learn strategies to: manage stress , face your fears, uncover your true passion, and develop self-confidence.

Participants will receive 10 hours of guided career exploration,  uncover their strengths and develop a career action plan. You’ll receive group support and individual  attention through a structured career approach to career planning and decision-making.

The workshop is limited to 10 people . The cost is $250 which includes the cost of materials and assessment tools including the Myers-Briggs Type Indicator.  For more information or to register, contact Kim Engstrom at 484 558 0311.  

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Sep
17
3:00 PM15:00

Journey of Grief Group

Join us for a special afternoon with Kim Engstrom, M.S. Family Counselor. 
Your are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 

How long does grief last? Are you stuck in your grief? Please join us for our next Journey of Grief Workshop on Sunday, September 17 3pm - 5 pm when we will explore these questions and more.
RSVP appreciated, walk ins also welcome.
RSVP to Leslie, lpetrick@griecofuneralhomes.com or 610-444-4116.
RSVP to lpetrick@griecofuneralhomes.com or 610-444-4116

Light refreshments will be served.
Kuzo & Grieco Funeral Home
250 W. State St., Kennett Sq., PA 19348

View Event →
Apr
23
3:00 PM15:00

Grief Journey Workshop

Join us for a special afternoon with Kim Engstrom, M.S. Family Counselor. 
Your are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 

RSVP to lpetrick@griecofuneralhomes.com or 610-444-4116

Light refreshments will be served.
Kuzo & Grieco Funeral Home
250 W. State St., Kennett Sq., PA 19348

View Event →
Mar
19
3:00 PM15:00

Grief Journey Workshop

Join us for a special afternoon with Kim Engstrom, M.S. Family Counselor. 
Your are not alone. The loss of loved one is listed among the top most stressful life events a person will experience. There are responses to that loss that many people have, but there is no typical response to loss just as there is no typical loss. It is as individual as our lives and as unique as you are. 
She will help explore and identify what you may be feeling during this difficult time. Learn about the stages you may be experiencing and gain knowledge of grief's terrain, assisting you to be better equipped to cope with life after loss. 

RSVP to lpetrick@griecofuneralhomes.com or 610-444-4116

Light refreshments will be served.
Kuzo & Grieco Funeral Home
250 W. State St., Kennett Sq., PA 19348

View Event →