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Kick Anxiety to the Curb

Pietro's Prime 
125 Market Street
West Chester, PA 19382  

Discover the truth about how your mind affects your body, how your body affects your brain, and what you can do to keep the whole brilliant system working to your advantage. Wouldn’t it be wonderful to start out the new year with a whole new outlook on stress!!  

Kim Engstrom, M.S. a Mental Health Counselor, self-help junkie  and Anxiety Guru for 20+ years will join us for an interactive evening of learning to kick stress to the curb!  

We will explore:

  • The effect stress has on the body and how you can use your mind to lessen the impact
  • Negative thinking patterns and how they create a vicious cycle

  • Actual strategies for eliminating the causes of drama

 

Register Now!

Part of the Women , Wisdom and Wealth Workshop Series
The Burkholder Team Financial Advisors 

 

Earlier Event: November 1
"What's Next..." for Teens
Later Event: February 18
Journey of Grief Workshop